Official Twitter of @ATPWorldTour Media Info より、 マレー選手が 11月7日 ランキング１位の条件はパリで、 マレー選手が 決勝進出 F 以上でかつ、ジョコビッチ選手が SF までに敗退 QF 以下 または マレー選手が 優勝 W でかつ、ジョコビッチ選手が準優勝でない SF 以下
EXHIBIT P - Player Food Service Recommendations for Player Food Service Planning A. Player food should be prepared simply, with few sauces or spices. The following is a list of recommended food groups:
No.16382 - 2016/11/24(Thu) 23:32
☆ Re: ランキング・ルールの話題 (1) / たまちゃん
炭水化物について全栄養摂取量の60％となるよう準備すること。 1) Carbohydrates (60% of total calorie intake) a) Breads and Starches Assorted multi-grain breads and rolls, bagels, crackers, low-sugar cereals, pasta (with all sauces on the side), baked (white and sweet) potatoes (with selection of toppings) and rice (preferably brown or wild). b) Fruits and Vegetables Assorted fresh fruit salad, dried fruits, whole fresh fruits, and fresh cut raw vegetables. Salad bar: tomatoes, potatoes, lettuce (variety), cucumbers, sprouts, mushrooms, carrots, peas, beans, etc. with oil and vinegar-based dressings on the side.
No.16383 - 2016/11/24(Thu) 23:35
☆ Re: ランキング・ルールの話題 (1) / たまちゃん
タンパク質について全栄養摂取量の15％となるよう準備すること。 2) Proteins (15% of total calorie intake) Chicken (white meat), turkey (white meat), fish (assorted variety), soft low-fat cheeses, low fat cottage cheese, low fat yogurt, hard-boiled eggs, tofu, nonfat milk. Additional recommendations are soy milk and assorted nuts.
No.16384 - 2016/11/24(Thu) 23:36
☆ Re: ランキング・ルールの話題 (1) / たまちゃん
その他となっています。 3) Miscellaneous a) Broth-based soups, (e.g., minestrone, chicken noodle, vegetable). b) All sauces should be served on the side (in a warmer if necessary). c) Low-fat cooking methods should be used (baked, broiled and roasted, with limited butter and oils). d) Seasonings should be light; off er extra salt, pepper, garlic, etc. on the side.
